Hi everyone,
A prayer was answered last week when the thyroid specialist told me that the new ultrasound of the thyroid nodules showed they were only 4 centimeters. The Group Health ultrasound previously showed them at 8 centimeters. It is likely that Octreotide shrunk or suffocated the tumors and that now we will not need surgery on or the removal of the thyroid. More baseline measurements to come following the next surgery.
I found a book published in 2009 in an old used bookstore in Sidney BC a few weeks ago while Peter was at a boating supply store. :-) The book is 636 pages and I've only read about 150 pages of it, but there are so many parts that I love I may need to limit myself for each blog entry moving forward. The author describes both real and aspirational thoughts I have about my life in this era of transition.
Prayers to the Creator: Prayers and Declarations for a Meaningful Life, by Julia Cameron the author of,
The Artists Way, (which I read years ago) is an amazing book. It has 4 sections; Heart Steps, Blessings, Transitions & Answered Prayers. I turned immediately to the transitions section and found many writings that resonated with me. In this section I found prayers and declarations for a changing life, like mine right now. The author encourages the reader to read the quote presented and then write a prayer or affirmation about your own life relating to the quote. She also writes a page or 2 about her thoughts on the given quote or prayer with an affirmation to follow. Below I share some of the book with you.
"Where ever you are is the entry point". - Kabir
I stand at the doorway. I am entering the door to my new life. I am becoming a grandmother, a friend of the agency I grew as it graduates onto the next chapter of it's life, like a child graduating from college, getting married and starting a family of their own. I love the agency and release it, I let go knowing we will always have a relationship. Rather than experience an empty nest syndrome, I see that my life is moving forward in a blessed way and is lit by friendship, the love of my family members, filled with more being outdoors and with physical movement from walking and swimming to dancing. I pause as I enter the gate of a new time in my life. I take stock of who I am and what I am as myself without my job. I look at who I am as a person creating health for myself with cancer cells in my body. I appreciate now my humor and autonomy, my intellectual curiosity and my adventurous, creative side. I have initiated some fascinating chapters in my life. I sailed up the inside passage to Alaska, I rode my bright red Harley Davidson up the coast on 101 from my birthplace near the Olympic Peninsula to the Redwood forests of California. I was blessed to be awake and alert as I welcomed my 2 wonderful children into the world; one with a one hour labor the other in 3 hours of natural childbirth. They have taught me so much, my children, and been a deep source of joy, energy and love. My adopted son Leo, living in Hawaii, is a daily inspiration to me as well. Watching he and his wife parent their 2 sons is a gift just as seeing my son Thaddeus be an affectionate and fully present father to his 2 children brings such warmth and knowing to my soul. My daughter is ready to give birth any day to her daughter, Paityn, her first. Filling me with examples of hope and integrity my children are blossoming. Over the last 10 years I have had many adventures with my husband Peter. We have had countless boat trips on our little C-Dory boat named C-Dancer. We've seen the Orca whales, motored through the Gulf Islands in Canada and met up with friends throughout the San Juan's. Peter and I met Salsa dancing in Seattle at the Century Ballroom and have many fun memories of dancing and dance classes we've taken. We love walking the water front at Lincoln Park in W. Seattle and taking trips to the Olympic Peninsula and the coast to stay in quaint rooms on the ocean. We've also had great trips to Hawaii on both the big Island and Maui.
I feel strong and open to all the possibilities as I step toward my new opportunities. I'm ready for the next surgery and for life after that recovery. The very gifts that served me in the past, at work at CDSA and in my life in general, serve me now. I walk ahead with confidence, and conviction in my own competence.
My spirit understands adversity as opportunity. I will work to see the good in all things. I am confident that spirit and love are always present in my life. I am never abandoned or unloved. As I look toward the next surgery on November 8th, and when I encounter difficult symptoms either from the cancer itself or as side effects of the treatment, if I doubt the good that is unfolding, I remind myself that there is a higher plan in motion with which I can align myself and consciously cooperate. "What you resist persists" is a quote I heard somewhere. Going with the natural flow of life, healing and the universe is something I can remember to do, when I feel myself resisting change.
From the book referenced above:
"As I face resistance to change, as I choose to align myself with events as they are unfolding, I find in my acceptance a sense of tranquility, a promise of safety. Change embraces me as I myself embrace change. Today, I surrender my resistance to my hidden yet greater good. I cast my faith forward as a light on my path. I choose to believe in the good which comes toward me. I release fear". - Julia Cameron
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This excerpt below about illness spoke so powerfully to me. It describes well how I feel. I have been so blessed by my reaction to this illness.
"Sickness sensitizes man for observation, like a photographic plate". - Edmond and Jules De Goncourt
"Illness shocks us body and soul. Its suffering forces us into new territory. While we are often unable to find a cause for our disease, we are often moved to greater spiritual opening. As well as the bitter fruits of pain and trauma, we harvest the more subtle gifts of openness and acceptance. As we face the challenge of an illness striking unfairly and without warning, we also inventory the richness of the life that it interrupts. We may discover we have lived fully, lovingly and well. We may realize the depth of the bonds with those we cherish. Sudden and catastrophic illness is a spiritual trapdoor that plummets us into the net of the Universe. In our free fall, we often discover surprising faith and acceptance. We are ambushed into our spiritual health. Today, I find health in my illness. Today, I find well-being at the core of my dis-ease. I accept the condition unexpectedly thrust upon me. With this new landmark, I find my spiritual bearings and greatest growth". - Julia Cameron (I can't thank her enough for this description.)
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"Why stay on the earth except to grow". - Robert Browning
"The door to the future may stick when we try to open it. Not all transitions are easy or graceful. Sometimes our past is done before our future seems quite ready. We are caught in the corridor of in between, a limbo that feels awkward and uncomfortable. At times like these we must practice the art of containment. Soon enough the future will unfold, the door will swing open and the way be clear. In the meanwhile, we can consider the distance we have come already, the lessons we have learned and the chapters closed. By pausing to appreciate our growth, we find ourselves more restful than restless. The wheel will turn and find us ready. Today, I pause to take stock. I count and appreciate my many gains. I rest before going forward. I savor the journey I've taken already and the distance I have come". - Julia Cameron
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"Every moment of one's existence, one is growing into more or retreating into less. One is always living a little more or dying a little bit". - Norman Mailer
"All change can be expansive in potential. The choice is ours. As I open my heart to accept change, my heart softens and grows larger. Every experience carries the seed of transformation. Every event can bring blossoming and wealth. My personal will can resist change or embrace it. The choice is mine and determines the life I will have. Today, I choose to embrace change. I open my heart to its hidden but abundant blessings". - Julia Cameron
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I love the fall season. I have decorated my house again this year with pumpkin lights and a gold-orange glow from the front window greets you as you pull up in front of my house at night. My mom was a kindergarten teacher for many years and always did a wonderful job of decorating our home for the holidays and changing seasons just as she does now to this day. We had Halloween birthday parties each year for my sister, Cindi, who was born on October 18th and my mom decorated the house with Halloween goodies for the party. My sister has been gone for many years now but my daughters daughter will be born soon near my beloved sisters birthday giving us a Halloween birthday to observe again each year. My mom is able to be an active healthy great grandma to this new girl entering our family. I have followed in my moms footsteps in so many ways. It is OK with me that I don't think either of my children will have bins of seasonal decorations in their garage that they pull out each year to adorn their home with like mom and I. This next generation may experience joy in many different ways than what I have, embracing family, home and celebrations in their own way. All things are always in motion and I celebrate their new ways of being different and similar to me.
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"The primary and most beautiful of Nature's qualities is motion". - Marquis De Sade
"The natural world teaches us the power of change. As the seasons shift, I see the purpose and beauty of life's cyclicality. I see the promise of spring, the ripening of summer, the bounty of harvest and the mysterious containment of winter. All seasons work for the good. So it is, too, with the changing cycles of my life. As I surrender to the wisdom of a higher plan, I discover in all circumstances the opportunity for growth and expansion. There is no season in my life that is without worth. There is no season in my life that does not unfold my highest good. Challenged by difficult times, I consciously choose to affirm the goodness of life's timing. Today, I commit myself to actively seeking the benefits hidden in adversity, the wisdom inherent in all timing". - Julia Cameron
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"The changes in our life must come from the impossibility to live otherwise than according to the demands of our conscious". - Leo Tolstoy
"Each of us has an inner compass. Its voice calls us to our highest good. Sometimes it requires that we alter a longstanding but stifling situation. It is difficult to face the severing or alteration of a relationship even when we know such change is for the highest good. Faced with a divorce or a separation, faced with the need to terminate a long-standing friendship, I must remind myself that sometimes the most loving involvement is a non-involvement. It is tempting, always, to try to go back, to hold onto what once was rather than face what that relationship has now become. I resolve with a loving heart to accept appropriate endings. I do not grasp at straws when the reality is difficult but clear. Instead, I release the past, bless it, and turn with resolution to the future. I listen to my conscience, knowing that its voice calls me home. Today, I place my humbled heart in universal care, asking for healing and direction". - Julia Cameron
Before leaving CDSA some decisions had to be made for the best forward motion of the agency that has helped so many young children. I put the welfare of the agency first, making the decisions I knew were right as I prepared for my departure. They often say it is lonely at the top in the Executive Director position and sometimes that is true. I am proud that I had the courage to make some difficult but right decisions and to act on them swiftly for the benefit of my co-workers and the families we serve. I know I have left the agency in good, strong standing and with the right new leader in place.
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"Nothing that grieves us can be called little: by the eternal laws of proportion a child's loss of a doll and a kings loss of a crown are events of the same size". - Mark Twain
"All risks risk rejection. The sting of criticism can create a spiral of shame. Bitten by shame, it is easy to become embittered, to shrink back from life and slide toward despair. I do not allow myself this dangerous luxury. Faced with hostility I turn within for spiritual comfort, reminding myself I am a child of the Universe, worthy of love, care and respect. Aware of my vulnerability, I treat myself gently with the same care I would extend to an injured friend. My dignity is grounded in my spiritual identity. I hold my worth in the face of hostility. I am unshaken by the sting of personal assault. I allow my heart to be a fortress. My spirit is like the face of a mountain proud and bright in the sun. Today, I stand firm in my own worthiness. My dignity is solid and enduring. My faith is the rock on which I build my life. I dare to risk. I am large enough to survive my losses and enjoy my gains". - Julia Cameron
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"It isn't for the moment you are struck that you need courage, but for the long uphill climb back to sanity and faith and security". - Anne Morrow Lindbergh
"I nurture a faithful heart. When difficulties, sorrows, and trials beset me, I consciously choose faith in the face of despair. Like the mountain climber who reaches the summit a step at a time, I hold an ideal in my heart. Despite the temptation to bitterness, despite the seduction of rage, I choose a path of temperate endurance, grounding my daily life in the small joys yet available to me. Learning from the natural world, I harbor the seeds of hope against the long winter. I count the small stirrings of beauty and delight still present in a barren time. My heart is a seasoned traveler. Moving through hostile and unfamiliar terrain it remains alert to encounter beauty blossoming despite the odds. In the arms of adversity, I yet find the comfort of tenderness to myself and others. I refuse to harbor a hardened heart. Decisively and deliberately, I expand rather than contract. Today, I choose the softening grace of forgiveness. I allow the sunlight of the spirit to reach my shadowed heart". - Julia Cameron
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"We can never go back again, that much is certain". - Daphne DuMaurier
"Sometimes people fail us in terrible ways. We are betrayed, abandoned, cast aside. In times of such personal trauma, we must hold to the larger picture. The Universe does not betray us. The Universe does not leave our side. Even in the midst of grievous loss, we are led and comforted. We are cared for and protected. Although I may fail to see it, a higher hand operates in my affairs. I realize that while people may indeed fail me and turn away, there is an underlying goodness to the Universe which brings to me new friends and new situations. These gifts heal and soothe me. I see the merciful hand of providence despite my pain. Today, I place my trust in universal love. I open my heart to receive care and comfort from unexpected sources. I allow my good to come from many quarters. I surrender my fixed ideas as to what best serves me. I open to the innovative grace of my unfolding life". Julia Cameron
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"People seldom see the halting and painful steps by which the most insignificant success is achieved". - Anne Sullivan
"Most of us are about as eager to be changed as we are to be born, and go through our changes in a similar state of shock". - James Baldwin
"To keep a lamp burning we must put oil in it". - Mother Theresa
"Everything is so dangerous that nothing is really frightening". - Gertrude Stein
"Often God shuts a door in our face, And then subsequently opens the door through which we need to go". - Catherine Marshall
"Courage is the price that life extracts for granting peace". - Amelia Earhart
"One is happy as a result of one's own efforts, once one knows the necessary ingredients of happiness - simple tastes, a certain degree of courage, self-denial to a point, love of work, and above all, a clear conscious. Happiness is no vague dream, of that I now feel certain". George Sand
"You must do the thing you think you can not do". - Eleanor Roosevelt
"All that is necessary to make the world a better place is to love - to love as Christ loved, as Buddha loved". - Isadora Duncan
"Spiritual power can be seen in a person's reverence for life - hers and all others, including animals, and nature, with a recognition of a universal life force referred to by many as God". - Virginia Satir
"Learn to wish that everything should come to pass exactly as it does". - Epictetus