Smooth Sailing for now!

Hello everyone,

Following up on the last post I have had very good news. It has been determined that tumors have not grown, some have shrunk and that there is no cancer in my thyroid as previously thought. I will have another CT Scan in 6 months and labs done in 3 months. I will continue to have the Octreotide shot every 28 days. I am feeling much stronger and ready for more exercise and some weight loss. So far I have been consistently gaining weight which is good but you know there is a limit to how "big" I want to get. :-) As my choice of pants to wear each day became more and more limited and the scales were headed toward 160 I decided it was time to course correct again. I'm still trying to do the vegies and fruit primarily with no sugar, dairy, carbs, salt or alcohol but you know the better I feel the more I feel like celebrating, being happy, getting together with friends and treating myself. Its been difficult to stay disciplined even though I believe my good diet played a role in the tumor shrinkage.

My wonderful Uncle Jerry and Aunt Liz have generously given me there condo on the big Island to stay at for almost a month. I'll be gone April 3-30. I'm really excited. Peter will come from the 3rd to the 15th and Shari from Hood River will come the next week. I'll have a glorious week to myself there at the end. I'm looking forward to boating trips this summer, perhaps a kayaking trip to Utah to visit Wanda and a Ramero/Jamero family reunion in California in June. I'll be eating good and swimming in Hawaii and I hope to continue daily swimming when I return at the Lake Ridge outdoor swimming pool near my home. It opens on Mothers Day. I love being a mother and having a mother in my life and a daughter and son and 3 grandchildren.

This last March 15 was 29 years since my sister Cindi died in a car accident. I still think of her and miss her. My mom and I spoke of her on the day and I took Paityn, now 5 months old, down to Olympia to spend the day with her Great Grandma, in celebration of Cindi's life. Paityn was born on Cindi's birthday, October 18.

I was thrilled to spend happy time with Kimani, my oldest grandchild, who turned 4 on March 5th the same day my nephew turned 16 over on Vashon Island. I love all the family milestones and celebrating with loved ones. Everything about life seems more precious now. I spent an afternoon visiting with folks at CDSA while I had Ayana (9 months old, 2nd grandchild). Rhonda, Brianna, Liz and I shared laughter and as always it was great to see Maile, Nick and Flow. The team at Madrona CDSA continues to amaze me with their excellent preschool program where Kimani is a happy participant in joy filled days.

I'm heading off to yoga now and will walk around the Seward Park Loop afterwards if the sunshine stays around. If it pours down rain I'll ride the exercise bike and watch the nightly news then take a sauna. There is always a good choice and an option or possibility waiting I've noticed. The reason I can take off to do fun things in the afternoon while having Paityn over is that my loyal and fun friend Louise is here spending time with Paityn today.

Happy thoughts to you all during this glorious spring!